Spanish Iberico Pork Loin
Ingredients:
1. Pork chop – cut into 3/4 to 1 inch
2. Adequate amount of sea salt
Cooking method:
1. After thawing, dry the loin with kitchen paper. Leave it at room temperature for half an hour, add a teaspoon of olive oil and mix well
2. Pan-fry without oil and fry all sides with medium heat.
3. First fry the first side, pour the sea salt, fry till golden brown; repeat this on the other side.
4. Slightly fry the flanks of both sides and pick the meat up
5. Preheat the oven to 180 ° C
6. Bake the meat in the oven for 2 – 3 minutes.
7. After picking up, put the meat on warm foil paper for 5 minutes.
8. Serve the dish.
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